Whole Unpolished Millets | Barnyard Millet | Foxtail Millet | Little Millet | Kodo Millet

Millets are a group of small-seeded, nutrient-dense grains cultivated primarily in Asia and Africa for thousands of years. Known for their resilience in dry climates and poor soils, millets are an environmentally friendly crop and a staple in many traditional diets. They are rich in essential nutrients, including fiber, protein, vitamins, and minerals, and are naturally gluten-free.

Common types of millets include Foxtail Millet, Barnyard Millet, Kodo Millet, Little Millet, Brown top Millet, Pearl Millet, Finger Millet (Ragi), Sorghum (Jowar) & Proso Millet Each variety has a unique nutritional profile, offering health benefits such as improved digestion, sustained energy, and better heart health. Millets are versatile and can be used in a variety of dishes, from porridges to flatbreads, making them a valuable addition to modern, healthy diets.

1.Barnyard Millet: (Kuthiravali| Oodalu | odalu |Jhangora | Kavadapullu): Known for its high fiber content and low glycemic index, Barnyard Millet is ideal for managing weight and blood sugar. Its rich nutrient profile supports digestive health and keeps you feeling full longer.

2.Foxtail Millet: (Kangni | Thinai | Navane | Korra): This millet is rich in iron and calcium, making it great for bone health and energy levels. Its antioxidants and low glycemic index support heart health and blood sugar stability.

3.Little Millet: (SAAME | SAMAI |KUTKI): Small but mighty, Little Millet is packed with protein and fiber. It is excellent for boosting immunity, supporting digestion, and aiding weight management.

4.Kodo Millet: (Harka |Kodra|Vagaru|Arikelu): Kodo Millet is gluten-free and rich in antioxidants, helping reduce inflammation. It’s a nutritious choice for those seeking to improve heart health, manage cholesterol, and enhance overall wellness.

Here are some of the key benefits of including millets in your diet:

1. Rich in Nutrients

2. High Fiber Content

3. Gluten-Free Alternative

4. Helps Manage Blood Sugar Levels (low glycemic index (GI))

5.Reduces the risk of cardiovascular diseases

6. Aids in Weight Management

7. Good Source of Antioxidants

8. Boosts Immunity

9.Supports Bone Health

Millet Vermicelli

If millets fascinate you, be sure to try our Millet Vermicelli. And just as well, they taste as good as they look! At The Millet Store, we offer an eclectic selection of millet vermicelli such as vermicelli made of multi millet, wheat, ragi or finger millet, foxtail millet, barnyard millet and red rice vermicelli. Our vermicelli consists of 70% millet and 30% wheat. It is this perfect proportion of ingredients that imparts a unique deliciousness to the dish.

Since people of all age groups enjoy the tiny soft strands of vermicelli; the children, especially, will love it even more. Simply follow the instructions mentioned on the pack or cook it any way you please. Millet vermicelli tastes amazing both as a savoury dish for breakfast or as a sweet dish to accompany your meals. It is easy to cook and fantastic for those who wish to relish their food absolutely guilt-free, sans calorie counting.

This millet vermicelli is wheat-based and it does not contain any maida, artificial colours or preservatives. It is a fabulous choice for a Stress free mornings..

Package weight varies- 190g - 200g

Nutritional Values - 180g

Energy: 395.5 kcal; 

Protein: 10.5 g; 

Carbohydrate: 83.5 g; 

Total Sugars: 8.5 g; 

Added Sugars: 0 g; 

Total Fat: 0.85 g;

Unpolished millet flours are made from different types of millets, which are small, nutrient-dense grains that have been minimally processed, retaining their natural husk and nutrients. These millets are highly valued for their health benefits and sustainability. Unpolished millet flour refers to the flour made from these grains, with minimal processing to preserve the fiber, antioxidants, and other essential nutrients.

1. Barnyard Millet Flour (Echinochloa crus-galli):

• Description: Barnyard millet is one of the fastest-growing millets and is known for its high nutritional value. The unpolished flour retains all the nutrients, including fiber, vitamins, and minerals. It has a mild, nutty flavor and can be used in a variety of dishes.
• Common Uses: Used in making gluten-free flatbreads (rotis), porridge, upma, and as a thickening agent in soups and gravies. It is also used in baked goods and fermented recipes like dosa and idli.

2. Foxtail Millet Flour (Setaria italica):

• Description: Foxtail millet is rich in protein, fiber, and minerals like iron, magnesium, and phosphorus. The unpolished flour of foxtail millet maintains its high nutrient profile and has a slightly sweet, nutty flavor. It is known for its versatility and nutritional density.
• Common Uses: Ideal for making flatbreads, rotis, porridges, and as a substitute for rice in various dishes. It can also be used in baking and making snacks like cookies, muffins, and pancakes.

3. Kodo Millet Flour (Paspalum scrobiculatum):

• Description: Kodo millet is a nutrient-rich, high-fiber grain that is a good source of protein, iron, and calcium. Unpolished kodo millet flour retains its essential nutrients and has a mild, earthy flavor that pairs well with various dishes.
• Common Uses: Kodo millet flour is used in making rotis, porridge, and in preparing dishes like upma, khichdi, and idli. It can also be used in gluten-free baking, including bread, cakes, and muffins.

4. Little Millet Flour (Panicum sumatrense):

• Description: Little millet is a small-grain millet that is highly nutritious, offering a rich source of fiber, iron, and B vitamins. The unpolished flour is packed with antioxidants and has a mild flavor that complements both sweet and savory dishes.
• Common Uses: Little millet flour is often used to make porridge, flatbreads, and dosa. It can also be used as a rice substitute, in baking for cookies and cakes, and in a variety of snack preparations.

Benefits of Unpolished Millet Flours:

1. High in Fiber: These millet flours are excellent sources of dietary fiber, which helps with digestion, prevents constipation, and aids in maintaining healthy blood sugar levels.
2. Gluten-Free: They are naturally gluten-free, making them ideal for those with gluten sensitivity or celiac disease.
3. Rich in Nutrients: Millets are rich in essential nutrients like iron, calcium, magnesium, potassium, and phosphorus, supporting bone health, heart health, and overall wellbeing.
4. Antioxidants: Unpolished millet flours contain antioxidants that protect the body from oxidative stress, reduce inflammation, and support immune health.
5. Supports Weight Loss: Due to their high fiber content, millets keep you fuller for longer, reducing hunger and preventing overeating.
6. Low Glycemic Index: Millets have a low glycemic index, making them suitable for people with diabetes as they provide a slow and steady release of energy.

Soaked Millets Flours

Soaked or activated millet flours are made from various types of millets (e.g., pearl millet, finger millet, foxtail millet, sorghum, kodo millet, and barnyard millet). The process of soaking or activating involves immersing the millet grains in water for a specified period to soften them and initiate enzymatic activity. This process reduces antinutrients such as phytic acid, which can inhibit the absorption of minerals, and enhances the bioavailability of nutrients. Once soaked, the grains are dried and ground into flour. Soaked millet flours are gluten-free, nutrient-dense, and versatile, commonly used in porridges, flatbreads, pancakes, or fermented recipes like dosas and idlis.Soaked or activated millet flours are a superfood addition to any diet, offering a gluten-free, nutrient-dense, and sustainable alternative to refined flours while supporting overall health and wellness.

Key Benefits:

• Improved Nutrient Absorption: Removing phytic acid allows the body to absorb minerals more efficiently.
• Enhanced Digestibility: Soaking and drying break down complex components, making it easier to digest.
• Retained Freshness: Grinding on demand ensures the flour stays fresh, flavorful, and nutrient-dense.

Gluten-Free and Easy to Digest:

• Millets are naturally gluten-free, making them an excellent alternative for those with gluten intolerance or celiac disease. Soaking makes them even easier to digest.

Many say the word pasta and you are sure to get your little one's attention, even if it is for a short span of time. And the instantly recognisable fusilli is probably the most popular of all the pasta shapes. The Millet Store has taken this delectable Italian dish and given it a traditional twist to present a pasta that is yummy, different and nutritious; all at the same time.

You can select the flavours from little millet or barnyard millet so that we can prepare the pasta suitably. Cook it as per the instructions provided on the pack or any other way you wish with the sauce of your choice. Or simply try the tastemaker that comes with each pack of The Millet Store Millet Pasta and you can savour a super quick, easy-to-cook, delicious meal in a jiffy.

We have incorporated the wonderful benefits of millets to produce a pasta that is wheat-based by using a winning combination comprising 80% millet and 20% wheat. Devoid of any maida, artificial colours or preservatives, you can gleefully tuck into this millet pasta without feeling guilty about watching your weight or wondering how much to eat.

The Millet Store Millet Pasta not just for the children, but also for the child in all of us!